Tuesday, October 19, 2010

another day

hmmm,
Not feeling to modivated again today. If gotta be the Fall weather. I love the Fall weather.
so ho hum today.
I need some insperation. I usually have so many projects and things to do that I can't keep em straight, but not today. This is how I image everyone else goes through life. wake up, go to work, come home go to bed. its very... slow.
and people seem to enjoy this. Funny thing, my Sons mother texted me that he 9my son) is being a pain and not respecting them. it took all I had to not say anything, but still. I miss him, I should write him but I have nothing to say that he wants to hear. I wish I knew what I could do to help him.


weight: 188.9lbs
waist: 38.5 inches (I wear a 33 waist WTF!)
Calories consumed: 974
Expended Calories: 2530
Carbs: 44g 16%
Pro: 111g 42%
fat: 48g 42%
CLA supplement : 5g

exercise:
Running 5mi/hr 45 minutes ~3.5 mi.
note: NO Knee Pain. Now Thats progress
mood:
bonked at noon today after lunch I think it was all the chicken. BlogBooster-The most productive way for mobile blogging. BlogBooster is a multi-service blog editor for iPhone, Android, WebOs and your desktop

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